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Urban Float is a wellness center that specializes in floatation therapy. The center provides a welcoming and serene environment for guests to relax in their float pods. This place has state of the art float pods with customizable settings based on your preference. You can keep the lid open if you want, dim the lights or play some music. In addition, the float pods have some height when closed to ease claustrophobia. Once you get into the float pods, it provides a genuinely unique gravity-free experience that helps to facilitate relaxation and meditation.
The cost of Urban Float is $45.00 and the shipping is FREE!
Price is from As Seen on TV Commercial page: urbanfloat.com
Floatation therapy involves relaxing in a tank or pod that provides short-term sensory deprivation. Float pods are usually filled with water that has been heated to body temperature. The water in the tank contains Epsom salt to optimize buoyancy. For the best experience, many float pods have light and sound free atmospheres.
Float pods first came into the market in the 1950s. However, it wasn’t until the 1970s when they gained popularity. Other names used to describe float tanks include isolation tanks and sensory deprivation tanks. Float pods use a restrictive environment simulation technique (REST) to achieve relaxation.
Floatation therapy is not a modern medical concept. People have been making pilgrimages to the Dead Sea for many years. However, the last few centuries have seen an increased interest in the therapeutic technique with modern floatation studios coming up in many cities.
Floating is incredibly useful in relieving stress. The water in float pods contains magnesium that inhibits the body’s ability to release the stress hormone cortisol. In addition, the mineral helps to improve quality of sleep, which is a great stress reliever.
Floatation therapy plays a significant role in relieving burnout, chronic pain, stress, and depression. In addition, floatation promotes vasodilatation, which improves blood flow to the limbs, brain and other body organs. Vasodilatation helps to oxygenate the body and minimize muscle pain caused by various disorders including herniated discs.
Floating has pain relief effects specifically on people with fibromyalgia. It relieves stress, muscle tension, sadness, anxiety, and pain. In addition, floatation therapy increases feelings of well-being, relaxation, and improved mobility.
Floating promotes fast muscle healing after an intense workout by minimizing the buildup of lactic acid in the muscles. Sensory deprivation makes lactic acid to pass out of muscles faster, which eliminates muscle stiffness and pain. The benefits of floatation therapy extend beyond floating; it improves athletes’ performance both on and off the field.
Floating does not improve athletic performance only, but it also enhances creativity. The therapy can benefit creative performers, artists, and musicians.
To enjoy the benefits of float therapy, it is advisable to get into the float pod nude. The water temperature and buoyancy created by a float pod mimics the feeling of being in the womb. To experience the feeling, it is only appropriate to get into the float pod with your birthday suit. In addition, take a shower before and after floatation therapy to maintain the sterile environment inside the pod.
Many first time floaters do not have an easy time letting go of their fears and inhibitions when inside the float pod. A normal response will be some discomfort and tension in the body during the first few minutes. Therefore, learn to let go and experience the moment.
The normal body reaction during the first few minutes inside a float pod is tensing of the neck and upper back. This is an indication that the area is in a tense state and is probably resisting rest. Some people may experience feelings of panic. It is essential to understand that these feelings occur because the body is opposing the release. Therefore, focus on your breathing and learn to relax. Have an open mind when in the float pod and lose your fear of not being in control.
When you sit in a float pod for a while, you start to lose the sense of space and time. You may even feel the same with the water and fail to know where one begins or ends. Time may also become an obsolete concept because of the lack of contact with external factors that you can associate with time.
Floatation therapy makes the mind to get into a meditative state. Some people become so immersed in the meditation that they fail to realize how long they have been in the state once they gently restore their sensations. At times, floaters wake up not sure whether they were meditating or sleeping, that is just how relaxing the therapy can be.
Once you come out of your float pod, you feel a sense of relaxation that rejuvenates your entire being. Floatation therapy helps to lower the stress hormone cortisol, which minimizes feelings of tension, anxiety, and stress. Being in this state helps to boost mood and relieves stress. The state of relaxation often heightens with each visit to Urban Float.
Some people have reported experiencing hallucinations when in a float pod. Over the years, research indicates that floatation therapy rarely induces feelings of psychosis.
Floatation therapy is often associated with reduced stress and anxiety, factors that may inhibit creativity. Therefore, the treatment has an indirect effect on enhancing creativity. It can also improve concentration and focus, which leads to clearer thinking. Floatation therapy has been linked with improved memory and learning.
Floatation therapy relieves anxiety and pain. Consequently, the treatment helps to boost mood and promotes a healthy state of mind. Floating minimizes the symptoms associated with fatigue, irritability, depression, and sleep deprivation. REST therapy also relieves chronic pain caused by muscle tension, headaches, whiplash, and stress-related pain.
REST therapy helps to improve cardiac health because it induces deep relaxation, minimizes the production of stress hormones and promotes sleep. Stress and sleep deprivation are some of the major causes of cardiac diseases.
User experiences often vary because people are different. Some report experiencing feelings of happiness, well-being, optimism, spiritual insights, and total body rejuvenation.
The Urban Float is a renowned wellness center that provides floatation therapy. REST therapy is associated with many benefits including improved mood, happiness, relaxation, and cardiac health. When going for floatation therapy, consider showing up early if it is your first visit to finish the required paperwork. Once you get into a float pod, you experience a fantastic sense of relaxation and rejuvenation.
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