Turbo Jam is the exercise that burns so much calories, yet so much fun to do. It engages more muscles, all at the same time, you’re bound to burn up to 700 calories in an hour. A university research shows that 700 calories burned in an hour is the norm for Turbo Jam; however, some participants burned more than 1,000 calories. Calorie expenditure is more than double compared to other fitness routines like walking, jogging, yoga and Pilates. You will really get a challenging workout that you will enjoy at lot. Turbo Jam doesn’t feel like work because the moves are dance and martial arts-based set to the hottest music ever.
Turbo Jam’s secret is Turbo Training. Your upper body, lower body and abs all work at the same time with every single move. Turbo Jam has five workouts. Learn and Burn will teach you the signature Elite 11 moves. Turbo Sculpt will shape and tone your muscles and target your problem areas, too. The 20-minute Workout is what you do when you’re short on time. The Cardio Party is a 45-minute dance fest that is guaranteed to burn lots of calories. Ab Jam is a standing ab routine that will give you sexy abs. Until Turbo Jam, you won’t find a workout that’s so much fun to do yet so effective in torching calories.
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What is it?
Turbo Jam is a workout that uses a mixture of dance moves and mixed martial art moves. This workout uses a variety of muscles in the body, it is intended to work the upper part of your body included abs and arms. It also works out the lower part of your body such as the legs and thighs. This is a 20 minute workout intended to be fun, and even has DVD’s intended to do specific things like give you that flat belly, or blast fat. These DVD workouts have been clinically proven to burn up to 1,000 calories after only one hour.
How does it work?
Turbo Jam is intended to blat fat and tone in the upper and lower parts of the body, as well as the abdominal muscles. This workout DVD creates a fun environment using music that can help pump up your adrenaline and get you moving. The videos are to be used in sequence of each other for the ultimate work out experience. If you workout with Chalene Johnson for at least one hour you can burn up to 1,000 calories.
Here are a few advantages that Turbo Jam has:
- uses dancing and mixed martial arts, creating a fun workout.
- has the turbo slim rapid results program which will give you results FAST.
- this workout never gets boring.
- upbeat workout, keeps energy level high.
- gets you in shape and sculpts your body quickly.
What makes Turbo Jam better than any other workout DVD?
Turbo Jam is up beat, it keeps your energy high and Chalene has a personality that is fun and she helps to keep you motivated. In other workout DVD’s the workout itself can become too repetitive causing you to become bored, whereas this DVD is fun and it combines dance and mixed martial arts.
Why purchase it?
Turbo Jam workout DVD comes on two discs with six different workouts, and the workouts are specific to certain areas of the body. There are DVDs designated to flatten the tummy, there is also a beginners workout which is recommended so that you may be able to get the moves down and do all the workouts with ease. This workout is one of the most popular workout DVDs on the market. This workout DVD gets you in shape and sculpts your body rather quickly, it will give you that hot body you have been wanting, of course you have to work for it.
Turbo Jam uses some high intensity workouts all while using top hit music to keep your adrenaline pumping and keep you motivated. This workout regimen is clinically tested and is proven to burn fat, and get your body back into shape. Not only does it bast your fat it also tones and sculpts as you go. Burn 1,000 calories while having fun dancing and doing mixed marital arts moves. There are certain DVDs that are intended to be used for specific problem areas. Workout til your hears content and have fun while doing it.
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