Total Crunch

154 Votes
Rate this product
Total Crunch Total Crunch or Alternatives
Read Customer Reviews on

Total Crunch is an all-in-one exercise device that helps to maintain muscular endurance while providing the necessary cardiovascular endurance needed for overall physical fitness. It is a composite exercise machine that can provide exercise to your whole body without the need for multiple gadgets or heavy weights, or even the need to go to a gym or fitness class. This machine can help build, both your upper and lower body, and work equally well for anyone.

Total Crunch Total Crunch or Alternatives
Read Customer Reviews on

Total Cost Breakdown

The cost of Total Crunch is $166.67 plus $29.99 shipping, for a total price of $196.66.

Price is from As Seen on TV Commercial page:

How It Works

Total Crunch is an exercise machine that helps exercise your body in a unique way by bringing together all muscle groups in a compound manner rather than simply isolating each muscle group individually. By using this machine, you are able to perform squats and chest press routines. Simultaneously you also exercise your back and abdominal muscles, without having to do any separate exercise. This gives your body such an overall workout that it not only helps burn calories but also helps providing the right tone to your entire musculature.

With this machine, there is no need for heavy weights or extensive pulley systems to give your workout that unique edge that fitness enthusiasts are looking for. The stronger you get, the stronger you get. Let me explain. The way Total Crunch works is by using your own body’s resistance to work on major muscle groups, through certain specific body movements that the machine is built to guide your body to align to. These movements done repeatedly, help contract and relax your muscles so as to increase their shape and tone. This, thus, progressively helps strengthen them with regular exercise.

As you regularly exercise with this machine, you will notice yourself becoming progressively stronger and better shaped. This added strength of yours, in turn, will help provide even more resistance to your workouts done with this machine, and as a result, you can thus, continue to getting stronger as time goes by.


  • Strong Build

    The build of any such exercise machine is very important if one is to get enough time to get acclimatized to the machine and actually see results. It can be very discouraging if the machine breaks down or needs repairing, taking all of your extra time and money in maintenance, all of which you’d rather put into actual exercise.

    Total Crunch is built to last for several years, as long as used for the right purpose and maintained as per the instruction manual provided. This machine is made from supreme quality materials that make this product robust, yet compatible to be used by any individual regardless of their height, weight or level of fitness.

  • Brings Out the Contours

    Shaping one’s body has nowadays become a sort of art, and there are fitness trainers and bodybuilders who spend their entire lives specializing in this field of body sculpting. It is but natural for most of us to love to be able to look in the mirror and tell ourselves that we look good, besides of course, feeling good itself. Looking good itself, can prove to be a massive feel-good factor and is critically important to motivate oneself to continue one’s training routine.

    The way that this machine is designed is that it will not just get you those strength factors within your muscle, as important, of course, as that is. Total Crunch is also built to help bring out those cuts and curves in one’s body that one might notice comes with those who manage to workout at gyms on a very regular basis.

  • Upper Body Strength

    This machine is perfect for engaging not only major muscles of the upper body, but also its finer supportive muscle fibers and smaller muscle groups. As a result of this, not only do you get a stronger-looking chest, back and shoulders, but also end up getting much stronger arms. You will find that your biceps feel the workout as much as your major muscle groups, and that every single muscle fiber seems much stronger while supporting your body.


  • Moulds Lower Body

    Getting the lower body into shape can at times seem impossible and quite disheartening. The muscles of the lower body are not so easy to target without potentially damaging one’s back and causing permanent long-term injury. This is one of the reasons why many individuals prefer to keep away from working out the lower half of their bodies using the conventional weight training or complicated routines.

    Using this machine helps activate the muscles of the lower body, including the quads, hamstrings and glutes, by means of simple compound movements that are guided by the uniquely designed machine itself.

  • Calorie Burner

    With busy schedules and daily routines it can become rather difficult to get sufficient amounts of time or energy to start and maintain a training regime. This is particularly relevant if training involves travelling long distances and complicated routines. Total Crunch alone can provide you with exercise in the comfort of your home and certainly ease out the exercising process.

    There are a vast number of movements possible for your body to perform with Total Crunch, without you possibly even consciously knowing it. As a result, you end up burning calories that you never thought you could ever have dropped off. The reason why it might seem easy to lose calories with this machine is because using it is so much fun that it hardly feels like exercise at all. So that’s a major portion of most workouts, taken care of without any trouble.

  • Core Strength Builder

    Due to the nature of this machine, it not only helps one workout the major muscle groups, but while doing so, also helps develop one’s abdominal muscles that are critically vital in overall muscle development. A stronger core gives way to the possibility of a much stronger overall level of strength and fitness. This machine does not just strengthen your core but it can also provide one with that highly desired sculpted look. You can, thus, possess superbly defined abs and an abdomen that is perfectly geared to supporting your back and upper body perfectly well.

Tips & Tricks

  1. Unisex Use

    Total Crunch product is unisex-compatible. For men, it can help accentuate the macho look, while in women it can help enhance those curves that all important in giving one that utterly feminine look.


  • Instruction Manual

    In order to extend the life of your Total Crunch and ensure you are sure of its use and application, please read the manual.

Wise Advice

Do not buy Total Crunch online before searching Amazon.
- Alternatives or the same items are always available and sometimes at lower prices.

Wise Advice

Do not buy Total Crunch online before searching Amazon.
- Alternatives or the same items are always available and sometimes at lower prices.


Average Customer Rating:

Total Crunch Reputation Management

Click to View


Sort: Newest | Helpful | Highest | Lowest

Type: All | Reviews | Questions | Comments

Posted: 16 Aug 2021 Jeannine NIELD - (Dulwich, ENG)

How do I get on the Total Crunch Please?

I find it so difficult to get on to this that I just give up - please help! Thank you.

0 of 0 people found this review helpful.

Was this review helpful to you?


Write Your Reply

Posted: 28 Apr 2021 Thomas Trifillis - (Nicosia, 01)

Machine is not Sitting Flat

Is there something I need to do? I have put it together and have nothing missing, if I carry on exercising on it like this, can I get hurt? Btw do you sell any dvd with a routine? Thank you for getting back to me at your earliest convenience.

1 of 1 people found this review helpful.

Was this review helpful to you?


Write Your Reply

Posted: 25 Mar 2021 Amanda - (London, ENG)

Just Bought One

I just purchased the machine. I had no issues putting it together. I did it in an hour. It’s absolutely amazing. Almost too good to be true. The reason is it’s simply easy and fun to use. After just a few days I’m feeling the effects. I don’t use the gym but I do cycle. This is perfect to use at home. I’m really happy with it.

1 of 1 people found this review helpful.

Was this review helpful to you?


Write Your Reply

Posted: 31 Jan 2021 Harry Gale - (Chippenham, ENG)

Be Wary!

I have just constructed my JML Total Crunch. I opened the box, the handle on the seat adjuster is broken. The plastic cuts like a razor. One-piece was missing. I improvise with a different piece. I get on to exercise and the seat breaks. Someone in construction misaligned the seat fittings and screwed the seat with an ordinary screw. It fell out after 3 repetitions on the machine. I am furious!

5 of 5 people found this review helpful.

Was this review helpful to you?


Write Your Reply

Posted: 08 Apr 2019 Tim Smith - (Indianapolis, IN)

Honest Review of the Total Crunch

Just a brief Bio of myself. I'm 60yrs. Of age. My height is 6"0in. Weight 220lbs. I have been some what of a Novice body builder type. What with life and some physical injuries from heavy competitive sports. Including many coming from weight lifting and to many others to list, to date. I enjoy physical contact. But over the years it has all caught up with me. I still lift somewhat just to keep my physique. But lack the aerobics. I saw this device and bought it for my wife's attention. And we both agreed to give it a try. First off I believe this device was made for women or someone small in stature. I assembled it in about 2hrs. The parts didn't line up well, a screw or too were missing. And after nearing completion I noticed that it needed to be sured up a little. I pretty much used washers on every abutment, to make it more sturdy. I tell you this the movements and the muscle groups, that were recruited absolutely floored me. I have finally found an exercise device that truly delivered. This purchase proved to be an excellent addition to my stable of exercise equipment. Try it! You will be amazed and motivated to better your health, believe me.

3 of 4 people found this review helpful.

Was this review helpful to you?


Write Your Reply

Submit Review, Comment or Question ▼
- - - - Not Required For Comments & Questions

Reviews, Comments & Questions Help Everyone
Your Opinion Counts!

Total Crunch Infomercial
Total Crunch Infomercial
Total Crunch Infomercial

User Notification

Please click 'Allow' then 'Allow' to receive notifications of new As Seen on TV items, Review Videos, and contest giveaways. You can change your mind at any time and disable notifications.


TV Stuff Reviews is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.