78% 46 votes
22% 13 votes

Speed Abs

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Speed Abs, from the makers of Iron Gym, will give you the ultimate total abdominal workout. Aside from giving you the six-pack you've always wanted, Speed Abs will also give you chiseled shoulders, bulging biceps and carved triceps. It will also increase your endurance and supercharge your metabolism. Your upper body will improve in no time with Speed Abs without going to the gym. To use Speed Abs, simply get on your hands and knees, then grab hold of the handles. Glide the wheels back and forth across the floor. At various points during the exercise, you will be working every major upper body muscle group as your torso adjusts to the movements.

The Claim

Speed Abs transforms your own floor into the ultimate workout platform for a powerful core plus strong and chiseled upper body. You can train like a pro and turbo-charge your workout no matter what fitness level you’re in. Featuring a wide wheel with non-skid tread that securely grips to the floor, Speed Abs let you roll deep in any direction with confidence. It’s the only workout equipment that provides superior resistance and assistance while you sculpt, tone and strengthen your whole upper body. The pro-grip handles help lessen hand fatigue by keeping you in a natural position and prevent slippage so you can optimize your workout.

Total Cost Breakdown

The cost of Speed Abs is $29.95 plus $9.95 shipping, for a total price of $39.9. This price was obtained from the As Seen on TV commercial page which was taken offline due to Speed Abs being discontinued. Speed Abs may still be found for sale on Amazon or Ebay.

How It Works

Speed Abs works by a power flex resistance core. It uses coil technology to challenge you creating resistance as you drive Speed Abs forward. The uncoil technology then works to assist you back to starting position. This coil technology lets you get the most out of every rep. Rubberized hand grips also contribute to this product. Many similar products have plastic grips which are uncomfortable and cause you to slip. That is not the case with Speed Abs. With Speed Abs the handles decrease discomfort and hand fatigue ensuring you can workout longer. You will get ripped and toned in no time at all by using Speed Abs.


  • Wide, No-slip Tread
  • The tread on Speed Abs is thicker than other products on the market. This makes the product more effective and it offers more stability. Even better is that the wheels have a no-slip tread to ensure you never get hurt.

  • Rubber Handles
  • The rubber handles on Speed Abs make them ideal for gripping. You can firmly hold them without your hands slipping. They will minimize hand cramping and improve comfort.

  • Resistance
  • There is steel coil resistance which causes your muscles to workout harder. Adding resistance ensures you are getting the most out of your workouts.

  • Durable
  • Speed Abs is extremely durable. It is meant to be used all the time. The coil resistance will not weaken so use it whenever you need to.

  • Knee Pad
  • Every order comes with a knee pad to ensure you are comfortable while exercising.

  • Workout Guide
  • You will be given an abdominal workout guide so you can get optimal results right away.

  • Meal Plan
  • Being in great shape is not only about exercise it is also about your diet. Speed Abs also comes with a meal plan to help you get better results.


  • Any Floor Surface
  • Speed Abs can be used on any floor surface. It does not matter if it is ceramic, hardwood or carpet - Speed Abs will always get the job done.

  • All Fitness Levels
  • Speed Abs can be used by anyone. The workout guide that comes with your order has exercises for beginners too. People who are more advanced with their workouts will also benefit from Speed Abs because the guide includes advanced exercises too.

  • Entire Core
  • Speed Abs lets you work your entire core. You can do exercises to tone both your upper and lower abs. That is not all, you can also train your obliques.

  • Not Just Your Core
  • Not only will your entire core get ripped by using Speed Abs but other parts of the body will too. Get toned arms, a ripped back and built shoulders.

Easy to Use

  1. Place Your Order
  2. The first step is to order Speed Abs.

  3. Clear An Area
  4. Find an open area where you can workout. Make sure you have a lot of space so you can get a full range of motion.

  5. Knees
  6. Get on your knees, placing the knee pads under them.

  7. Roll Out
  8. Keeping your core tight and your knees on the ground roll out with Speed Abs. You can extend your body straight in front of you, at angles or to the side. The workout possibilities are endless.

Wise Advice

Do not buy Speed Abs online before searching Amazon.
- Alternatives or the same items are always available and sometimes at lower prices.

Wise Advice

Do not buy Speed Abs online before searching Amazon.
- Alternatives or the same items are always available and sometimes at lower prices.

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Edward Morales - (Norwalk, CA)
Posted: 01 Feb 2015
I Regret Buying it!

I think of myself as a strong person and always looking for something to change my workout, I bought ur speed ab and use it for like two weeks and my back and never been the same , I still hurt , I would never recommend this product to anyone.

0 of 3 people found this review helpful.

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Trish Molineaux - (Rancho Cucamonga, CA)
Posted: 14 Dec 2014
I have a Question

Missing Items

I bought this at a Bed Bath and Beyond after seeing it in their ad. When I got it home I saw the nutrition plan and knee pad were missing. Shouldn't they both be included? The knee pad is in the ads and the instruction book lists the nutrition plan as being inside. How do I get these?

0 of 0 people found this review helpful.

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Priscilla Jones
Posted: 16 Dec 2014

Return to bed bath and beyond.

Albert Esparza - (Gresham, OR)
Posted: 30 Oct 2014
I Recommend Buying it!

Happily Retired Old Dude

I just bought this Ab Trainer and compared it to my AB Carver Pro. I put it through my regular work out and I was instantly impressed. I ripped out 60 planking repetitions with nice fluid motion. It rolls out easy, you can change directions and really work those sides. At 61 years of age this little wheel is taking me to an intense level of working out. I like it a lot!

9 of 11 people found this review helpful.

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