Rower Max Pro
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Rower Max Pro is a rowing machine that also mimics the movements of kayaking, and paddle boarding, so that you can target more areas on your body in less time. Without the impact of running or other cardiovascular activities, you still get the heart health exercise. The computer monitors your progress so that you always know how well you are doing. When not in use, it folds down. You get a full body workout with three key actions.
Total Cost Breakdown
- High Intensity Workouts
High intensity weight loss programs to work nine muscles.
- Meal Plan
The meal guide gives you healthy, every day food options.
- Low Impact
Low impact cardio, it is allegedly so much fun to use that you will really forget that you are working out at all until you start to notice your results.
- Work Nine Areas
Using the Rower Max Pro, you get to work nine separate muscle groups including your lats, shoulders, triceps, biceps, back, glutes, quads, and thighs.
- Lots of Resistance
With each order you get the sculpting cords, unit, and manual. You also get two workout DVD’s to help you use the program the way it is meant to be used. Finally, you get the meal plan so that you can cut your calories while using it. Built-in on board tracking computer makes it easier for you to use the workout plans correctly.
- Easy to Set up and Take Down
Easy to store because it folds up and can be tucked away almost the same way a ladder or vacuum is stored. Set up is just as simple as storage.
The workout DVD's which are included are really quite helpful and as such, they prepare you to do the things you need to do in order to meet your weight loss goals. Such information is often not included with workout machines or equipment, because the company is only trying to sell the unit, not the lifestyle. Changing your education will help you to use this machine and others to your advantage.
Using the Rower Max Pro is a nice way to improve your workout without the added stress or pain of a more intense workout routine. Given its collapsible nature, and the fact that you can change the motions with the same level of resistance, it works well for most people. Commercial gyms or regular workouts might not meet the needs of everyone, which is why this machine is so beneficial.
- No Power Source Needed
There is no power source required, so theoretically you can take this machine with you anywhere you go, changing the scenery if you choose. For example, you might use it to workout in your living room one day, then when the weather improves, work out in the yard. When you are done, all you need to do is store it safely.
- Three Exercises in One
Kayaking is allegedly a full body burn, while paddle boarding targets your core and rowing gives you the cardiovascular workout your heart demands. With it, you can get the motions that you would with rowing, paddle boarding, or kayaking, helping you to tighten, tone, and sculpt your body. What’s more, you never have to use ab machines again when you use this because it offers a three in one workout. Tone, tighten, and sculpt the body with various workouts all in one machine.
- Use it as Part of Workouts
The unit does target nine major muscle groups but what most people fail to realize is that within any muscle group on the body. Such as shoulders, there are lots of muscles working together in a small area.
So this does target some of those muscles, but it will not give you a comprehensive workout for all of the individual muscles in that area of your body. For this reason it is effective and a nice addition to your home. Be sure to use it as part of your overall exercise routine, not all of it. Incorporate other things to target the muscles that this machine does not reach.
How It Works
In order to use all of the nine different muscles in your exercise routine, this unit has different ways to exercise. Classic motions of rowing are achieved by playing your feet at the base and pulling at the bar, much the same way you would in a boat. Doing so gives you great cardio workouts. Toning the core is done by using the handlebar to mimic paddle-boarding motions, something which engages the core abdominal muscles. Replicating the movements of kayaking is what targets all of the nine muscle groups at the same time. Should you find yourself unfamiliar with the form requires to hold each of these three movements, there are instructional DVDs which show you the right form you will need. They also help you to complete the actions in a combination for the ultimate workout.
How it's Different from Competitors
With the Rower Max Pro equipment you get to practice the same motions you would use for paddle boarding, rowing, and kayaking, engaging lots of muscles at the same time. Using it, you get the resistance training with the bands that attach to the machine, and a computer to keep track of your progress the same way other electronic workout equipment does. Other machines fail to offer the same types of workouts.
With investments in this one machine, this one piece of equipment, you can cut back on the costs of things like a gym membership. Not paying for other equipment like a treadmill or just an ab blasting machine, you can work out a larger part of your body for less money.
With this unit you can theoretically save a lot of time that would otherwise be spent trying to get to and from a gym. Most people who do not use exercise equipment at home are often pressed for time such that when they finally arrive at their destination, they have much less time to actually work out. Rather than waste that time, having something home based means you can work out when you need, just by changing and sitting down. Using this machine you get that benefit too, but instead of just working your abs or running on a treadmill, you get a full body workout.
- Weight Loss Results Differ
The company clearly states at the bottom of the page that the weight loss results they advertise at the top of the website are not typical. They state the “most people will lose less”. What’s more, they emphasize that the users who follow the reduced-calorie eating plan and use it regularly for their cardio are going to get better results than those who just use it now and again.
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