The Nebraska SlimDown system has been created by Tony Dean, the Nebraska weight loss authority. People in Nebraska and across the USA have lost thousands of pounds using this weight loss system. This system is backed by nearly a decade of research with thousands of people, and guidance from nutritionists and leading doctors. The system includes a DVD and guide that are now available, for the first time, to the public. You will not have to buy special foods or shakes and you will never have to take pills with this system. This is a way that anyone can get started losing weight.
Tony Dean’s system will teach you how to think like a thin person; you will lose weight while still eating the foods that you enjoy. Research has shown that weight loss is faster and easier when you can eat your favorite foods. He will teach you how to eat right and not be hungry. You will learn how to chart your progress and stay motivated while you continue to lose weight. This system will show you how to use your on/off switch to get control of your hunger and eat the right foods. You can lose weight while spending less time exercising.
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What is it?
The Nebraska Slimdown system is a diet program created by expert weight loss author Tony Dean, which enabled more than 1000 people in Nebraska to lose a total of 40,000 lbs. The program will teach you how to adopt the thinking patterns of a thinner person and shed pounds without completely cutting yourself off from your favorite foods.
How does it work?
Many people who are overweight cannot control their eating, but Nebraska Slimdown will effectively teach you how to be in control of what you consume. Specifically, you will learn about your bodys on/off switch regarding hunger, and how paying attention to it can help you with your weight loss. With this program, you will not have to start exercising for hours per day, or buy special diet shakes, food, or pills. Dean recognizes that being allowed to eat ones foods of choice actually helps with weight loss, instead of hindering it.
How to use it:
- Watch the instructional DVD and read the guidebook, then follow the instructions given in these two resources.
- Chart your progress the way Tony has instructed you to on the video.
- Not restricted to people of a certain age, gender, or physical condition
- Can continue to eat foods you normally do, without buying any special products or supplements
- Involves tweaking mental processes, not just the grunt work of excessive exercise
- DVD and book are of a convenient size, and no large paraphernalia must be purchased
What makes Nebraska Slimdown better than other diet programs?
On top of its ability to work on virtually anyone who puts in the required effort, and the fact that no special food or exercise equipment purchases are needed, Nebraska Slimdown has been extensively tested. Almost a decade of research involving thousands of people has been done during the design of the program, under the guidance of both nutritionists and doctors. Dean also has personal experience with successful weight loss, since his instructional book The F.A.S.T. Diet (Families Always Succeed Together) is based on his entire familys total loss of hundreds of pounds.
When people look for a weight loss program, they normally seek one that is easy, will work quickly, and has been proven effective. While all weight loss programs require some effort, Nebraska Slimdown is easier to begin and follow than most. While its hazardous to lose weight too quickly, if you follow Deans instructions, you will see yourself shedding pounds in a reasonable amount of time. If you want proof of the systems effectiveness, you just need to look at the Nebraskans featured in the official websites video to see that Nebraska Slimdown really works.
Many fad diets on the market only result in short-term effects. However, tweaking the way you think about food while participating in the Nebraska Slimdown program will change the way you eat for life, not just for the programs duration. With this long-term, lasting change in your relationship with food, youll be less likely to put any pounds back on once you get down to your goal weight. By checking out Nebraska Slimdown, you wont just be going on another diet, but will be making an investment in your future health and appearance.
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