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Mama Wants Her Body Back is a fitness program specially designed for mothers who cant seem to get rid of baby weight. There are six workout DVDs and a program guide written by the fitness instructor on strategies for eating healthy without dieting. The six DVDs consist of three aerobic and strength workouts designed to burn fat and reshape the body and three ab workouts that are meant for losing extra fat in the belly. The creator of the Mama Wants program is a fitness professional and mother named Lisa Druxman who has also created other fitness programs and has been working with mothers during the last decade to get them back into shape.
Mama Wants Her Body Back is a fitness program by fitness instructor and professional Lisa Druxman designed for mothers of any age. It focuses on the 7 changes that the body goes through from pregnancy. Since traditional exercise only takes care of 2 of those changes, Mama Wants has been formulated for every single one. The program consists of three different factors: Tools for Success, 6 Made-for-Mom workouts, and 3 Easy Steps to Stop the Diet Cycle. Using the Small Steps Big Success DVD, the three Mama Wants Her Body Back workouts and three Mama Wants Her Abs Back DVDs, and the Choice Meal Strategies program guide, users can look better than they did before motherhood.
The cost of Mama Wants is $12.98 plus $9.95 shipping, for a total price of $22.93. Price is from As Seen on TV Commercial page: mamawants.com
Mama Wants comes with a set of tools to give you the right mind set to losing weight. There is the Big Success DVD which teaches you how to turn your negative attitude into a positive one. It also comes with time saving shortcuts for weight loss, 10 secret tips, and quick strategies to ensure your success.
Mama Wants comes with six different workouts that have been tailored to meet the needs of moms around the world. The Mama Wants Her Body Back collection has three DVDs. These workouts are focused around strength training, aerobics and high intensity training to blast away fat and get your body back. Mama Wants Her Abs Back focuses on training your core to get a flat stomach and smooth abs.
You will be provided with three easy steps that will help you end the dreaded diet cycle so you can have long lasting results. This guide will also talk you through the importance of an empowerment journal. The 80 / 20 Splurge is also discussed - this revolves around the importance of healthy eating, diet and maintenance.
Mama Wants Her Booty Back is a bonus gift that works to target your lower body. You will tone your legs, lift and shape your booty all at the same time. This bonus gift also comes with a sculpting band to help you get faster results.
Mama Wants was designed by Lisa Druxman who is a fitness expert and a mom. She designed the Mama Wants workout series for mothers because she went through the struggles of weight after she gave birth to her son. When you are pregnant your body experiences 7 major changes. Traditional exercise only addresses 2 of these changes, that it why weight loss after pregnancy is difficult. Lisa created a special workout program that addresses all 7 of these major body changes so you can get your body back. Her program is different from competitors because it is tailored to meet the needs of mothers. In fact, she used the same techniques to lose her own pregnancy weight.
Results are going to vary from one individual to the next. It is important to remember that everyones body is different. On average, women lost 1-2 pounds per week over the course of a study that lasted for 8 weeks. To get the best results you must follow the workout and diet programs.
The first step to using Mama Wants is to change your attitude. You need to have an I can attitude in order to succeed.
Follow Lisas workout program and schedule.
Fore optimal results you have to follow the diet program too. No matter how much you exercise there is no amount of exercise that can beat a bad diet. You have to eat healthy.
By following these steps watch your body transform. You really will get your body back or you might discover a fit, sexy body that you never knew existed.
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