Flex Core 8 is a compact fitness device that you can use to tone your entire body while burning fat and calories, which will result in a loss of inches around the midsection and elsewhere. You'll be able to use the device to complete nine different exercises, including sit-ups, push-ups, bridge poses, scissor kicks, forward presses, upright crunches, tricep push-downs, abdominal tucks, and cardio cycling. An exercise DVD and a printed exercise guide come with each Flex Core 8 apparatus to help you get started.
The cost of Flex Core 8 is $59.99 plus $12.99 shipping, for a total price of $72.98.
Each Flex Core 8 device can be set, via each of its two individual arms, to offer either resistance or assistance for your body to take on as you work out. Supportive assistance will come in handy as you go through the three exercises during which gravity will work against you: push-ups, sit-ups, and bridge poses. On the other hand, you'll want to set a certain level of resistance when completing the other six exercises that don't require movement against the forces of gravity. If you get stronger and want to increase the resistance offered, or you need more assistance on one day than another, you'll be able to change your device's resistance or assistance level in seconds.
Flex Core 8 is made of heavy-gauge steel of a similar quality as that used to make machines for a gym or fitness center. Hence, it's unlikely that your device will break easily, even if you use it on a daily basis for years.
This round device has about the same diameter as a large beach ball, and its arms will fold flat against its base, so you likely won't have difficulty carrying it anywhere, even outside the home. If you have to go on a business trip or are leaving on a vacation, you may want to take it along with you so you can work out in your hotel room. The fact that it'll fold up also means that it can be stored virtually anywhere, such as under a bed, in a closet, or in a drawer.
Each arm of the Flex Core 8 has padded handles, so your hands won't get red and sore as you grip them.
Besides getting a fitness DVD and a printed guide along with your device, you'll also receive a 21-day meal plan that'll help you eat well and achieve even better results than you would otherwise.
Men and women of any age will be able to reap the benefits of Flex Core 8, as it hasn't been designed for any particular age group or gender over another.
Due to the adjustable resistance and assistance levels this device provides, both fitness beginners and serious athletes will be able to customize it to suit specific workout needs. Of course, you may start out by using the lowest levels of resistance and then work your way up to higher ones as you become more fit.
Women who have recently given birth and have packed on some pounds during the pregnancy may find this device incredibly useful, as it'll allow one to work out while staying at home with a baby.
As you use this device and get rid of body flaws such as love handles, saddlebags, and sagging underarm skin, you may start to feel more confident while you're out in public. This increased confidence, along with your new and improved look, may bring you more professional and / or romantic opportunities.
By using Flex Core 8, you'll eliminate the need for a gym membership, as you'll be able to use this one device to work all the muscles people normally work by using their gym's machines.
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Left side spring snapped shortly after using. Spring holds tension via a plastic threat 20mm long. If your spring doesn't snap, then this plastic part will be next. Just terrible and of course the website for any resolution is no long in operation.
4 of 4 people found this review helpful.
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Had product for 3 months using it every day and the one side of it broke There was a loud popping sound and now there is no tension to it. Don't be fooled for this product does break I weigh around 128 lbs so I don't consider myself heavy.
5 of 5 people found this review helpful.
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The spring in mine broke now rendered useless total waste of hard earned money. Don't buy it.
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