Body Action System
BAS Body Action System gives you the ultimate full body workout. It engages 30x more muscles so you get a much better workout in much lesser time. It’s perfect for everybody whether you’re a beginner or someone who has been working out for a long time. It’s a fun workout that you can do right in your own home.
The BAS Body Action System is the most effective mixed martial arts workout that you can do in your own home. It is a full body workout that works on your cardiovascular health and an excellent strength training program that activates up to 30x more muscles. Body Action System features a head pad which allows proper execution of uppercuts and hooks and a torso pad with interactive targets for proper execution of punches, elbows, kicks and knees. The pads can be moved up and down to adjust to any person’s height. Body Action System is a fantastic all-in-one device that will give you a perfect workout. When you’re done, the stand collapses quickly and easily for compact storage. It also comes in a deluxe model which has a T-Bar for versatility and depth. This is good for kicks, side-to-side moves and it engages greater mass for advanced core training.
Total Cost Breakdown
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What is It?
The Body Action System (BAS) is an all-in-one device that promotes muscle activation for a perfect workout. It comes with a head pad and a torso pad, which are designed with soft and interactive targets, to add resistance and ensure your correct form. BAS offers an excellent strength training and great Cardio Workouts.
- Great Cardio Exercise
- Excellent Strength Training
- Up to 30x more muscle activation
- Customize for all sizes & configurations
- Folds up effortlessly in just seconds
- Soft interactive targets ensre correct form & add resistance to your workout
- 90-Day Parts Guaranteed
- BAS is intended for everyday fitness.It is easy and fun even for beginners.
- BAS is intended for cross training. You can add resistance to your routine and do a full body workout in 20 minutes.
- BAS is for mixed martial Arts. It is the only product that works on uppercuts.
How it Works
BAS stands engineering is intended to diffuse impact and withstand the hardest blows. It is an all in one equipment that can give you both cardio and strength training for a complete whole body workout. It has a head pad that guarantees you to perform hooks and uppercuts in a correct manner. Its torso pad is equipped with interactive targets which ensures that you are in your correct form when you throw punches, knees and elbows. BAS supports the theory, that the key to having a well sculpted body, is to activate your muscles. According to university studies, BAS has been proven to activate your muscles more than 30 times. It can also be easily customized to cater to all sizes, so its great for multiple users.
Compare to Alternative
BAS costs less than half of Focusmaster, yet it is better designed. Focusmasters flat pads need to be adjusted for different routines. They dont also come with extender bar, making them close to the center and limiting movement. Unlike BAS that comes with a stand, Focusmaters stand has to be bought for an extra $299, or you would have to mount it on a sturdy wall. Nexersys, another competing brand, costs three times more than BAS. However, its pads will let you throw jabs that dont have power and technique. Unlike BAS, it has no head, which means that you cant throw uppercuts, hooks, or other angles.
Is it Safe?
BAS is safe to use. Unlike bags that jams your wrists, BAS has interactive targets that bounces back. It has a stand that absorbs the impact, so there is less force across the joints, lessening the chances of tendonitis and joint damage.
Is It Suitable for Beginners?
BAS is designed to ensure that you will be able to perform all the moves. The moves are made simple and suitable for all fitness levels, plus the targets ensures that you have the correct form. The BAS stand also facilitates correct form and movement. Another factor that can make you feel confident of being able to follow all moves is that, you have Bas Rutten to guide you. He is the best trainer in the world.
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