Wonder Core Smart
The Wonder Core Smart is a workout machine that targets your abdominal muscles. It is designed to be easy even for beginners, but challenging enough for seasoned gym fanatics. This exercise machine allows you to workout in six different ways and targets all areas of your stomach muscles. Additionally, it comes with a nutrition guide to make sure you get the most out of each workout. Since burning fat and taking in less calories than you burn is an important step in losing weight, this nutrition guide is a crucial step in your exercise success. Wonder Core Smart is a way to ensure you get the six pack you are working for during your exercise sessions.
It can be difficult to achieve a six pack – but it is much easier to do with the Wonder Core Smart. This ad machine uses revolutionary technology to zone in on your most troublesome abdominal muscle groups, burning the fat right off of them as you sweat your way to rock hard abs. Using the workout dvd, you can now specifically focus on your mid section while toning your body and losing weight at the same time. Achieving a six pack has never been easier than using the Wonder Core Smart. Use it in the comfort of your own home to get that a leaner and sexier body.
Total Cost Breakdown
The cost of Wonder Core Smart is $119.70 and the shipping is FREE!
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- Exercise Guide
- Compact Design
You do not have to guess how to use this machine – the Wonder Core Smart comes with a useful Exercise Guide. This booklet breaks down all of the suggested workouts and how to do them correctly. Thus, you will be able to complete each session safely and with confidence that you are doing the workouts the right way.
The Wonder Core Smart is designed to be nonintrusive and to fit into your home without needing much room for it. It is small enough to stow away when not in use without taking up the bulk of your closet space. However, it is sturdy enough to give you the resistance that a good workout requires.
- No Assembly Required
- Workout Dvd
This machine comes completely assembled, which means you do not have to go fumbling with any bolts or screws before getting your first workout. It is ready to get your heart rate pumping straight out of the box. You are able to get a full body workout that focuses on the abs the minute you have access to this exercise machine.
The Workout DVD guides you through important stretches and workouts that will benefit you the most with this machine. This way, you do not need to make up your own exercise routine until you feel more confident about this equipment. Simply pop in the DVD and follow along with your own Wonder Core Smart.
- Limited Color Scheme
- Can Get Boring
This equipment only comes in a green, grey and black color combination. If you were hoping for a different color scheme, you will not be able to find it with this machine. Green, grey and black is the only color option available.
There are six main exercises with this machine, which means you might get bored of it if it is all you use. While these exercises are varied, including workouts like push ups and crunches – it might not keep you entertained in the long run.
How It Works
Place your Wonder Core Smart on a flat surface, preferably on a workout mat. Pop in the DVD and follow along as the instructor leads you through stretching and workout positions. Each position targets a different muscle group, with each routine constantly keeping your core engaged. Such workouts lead to a stronger and leaner stomach.
Tips & Tricks
- Alternate With Other Workouts
- Start Slow
To ensure you do not plateau on this equipment or get too bored to use it again, alternative its usage with different workout routines. Take a Pilates or kickboxing class, go for a run, hit the gym, play a sport and make sure to keep surprising your muscles. Predictability is your body’s worst enemy when it comes to muscle growth and fat burning.
You do not want to burn yourself out the first day you use this machine. Instead, take it easy your first few sessions and gradually increase the intensity of your workouts with this equipment. This way, you can continue to exercise consecutively instead of feeling too sore to work out.