Total Flex is a piece of exercise equipment that lets you workout your entire body. This one machine will help you transform your body because it lets you perform 50 different exercises which help you target every muscle in the body. With different resistance levels this machine is perfect for everyone. You can work your upper body, lower body and midsection all from the comfort of your own home simply by using this one machine.
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How It Works
The reason why Total Flex works is because it is designed to target specific muscle groups keeping your heart rate up so you burn calories. If you want to build muscle you have to do resistance exercises, which this machines allows you to do. You can adjust the resistance level to make your workouts more challenging. By using resistance you will build muscle which will increase your metabolism. An increased metabolism burns fat which will help with weight loss. Total Flex helps with the weight loss process by using specific exercises that will shred body fat.
- Easy Storage
A lot of workout machines can be bulky and take up a lot of space - not Total Flex. This workout machine folds flat for easy storage. You can slide it under your bed or store it in the closet without a problem.
- Workout Dvd's
Every order comes with four workout DVD's. The first is called Fast Start and it is designed to get your heart rate pumping and increases your metabolism. A core workout is also provided which helps to tighten and tone your midsection. For lower body workouts you can follow the Hips, Buns and Thighs dvd. Finally, the fourth DVD is all about strength training. Use this DVD to tone and define your entire body.
- Letter Labels
Letter labels let you easily switch gears so you can change from one exercise to the next without confusion. These letters let you know what exercises you will now be able to do based on how the machine is set up.
- Sets up Fast
Setting up this workout machine is easy and only takes a few seconds. All you have to do is stand it up and pop the gears into place. You can also switch from one exercise to the next in just a matter of seconds.
- Full Body Workout
This one individual machine provides you with a full body workout because it lets you do 50 different exercises.
- At Home
Now you can workout from the comfort of your own home. You can feel comfortable working out without having to worry about people watching you.
- All Fitness Levels
Total Flex can be used by people with varying fitness levels. It does not matter if you are a beginner or a fitness expert because you can adjust the resistance level to match your abilities.
Going to the gym is a major time commitment. You have to pencil it into your schedule, drive to the gym and workout. Not to mention once you are at the gym you often waste time waiting for machines to become available. That is not a problem anymore because Total Flex lets you get in a full body workout in just 18 minutes. In less than half an hour you could be done your workout for the day saving you an immense amount of time.
Gym memberships are expensive and buying home gym equipment adds up quickly. Now you can say goodbye to monthly fees and personal trainers because all you need is the Total Flex workout machine.
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