Power 90 is an in-home boot camp that will help you lose weight and achieve a total-body transformation. It’s so effective yet easy to do, you just have to follow along. In 90 days, you will go from the body you have to the body want. You don’t need to spend hours. The workouts of Power 90 are fun and simple to do yet results happen so fast, you won’t even believe it. You can lose up to 10 lbs and 10 inches in your first 6 days. And, you’ll continue to see results week after week. In 90 days, you’ll be amazed with your full-body transformation.
Power 90’s secret is the Sectional Progression Training method. You start with your chest, then go to your back, shoulders, biceps, triceps, glutes and legs. You will burn fat and calories while building lean, long and strong muscles. In Phase 1, you’ll start your transformation with a 30-minute Sweat Routine. It’s a fast and easy workout that includes stretching, boxing, kickboxing, Pilates and fat shredding aerobic moves. Then there’s the 30-minute Sculpt Routine which is a full-body strength building, muscle sculpting workout. The 10-minute Ab Ripper will tighten your tummy while you burn the fat off your midsection. In Phase 2, there are three more workouts with new moves designed to complete your total body transformation.
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What is it?
Power 90 is a boot camp-inspired program that you can do at home. It is a combination of quick yet intense cardiovascular exercise routine with weight training and moderate level moves. Its main concept is Sectional Progression, concentrating on one section of your body to another, and another, so you can burn fat and develop leaner and stronger muscles faster. The program has two phases. You begin training with Phase 1, which starts your total body transformation with 30 minute sweat routine, 30 minutes sculpt routine, and 10 minute ripper ab. As you become stronger, you move up to Phase 2, which introduces three more workouts with new moves. Phase 2 completes your total body transformation with maximum fat loss and total body sculpting.
Who is it intended for?
- Busy people
- People who don’t want to go to the gym
- People who don’t want to exercise for long hours
- People who want to see fast results
Whats the secret behind Power 90?
According to Carl Daikeler, CEO of Beachbody, Power 90s simplicity makes the amazing results hard to believe. However, it is actually the simplicity that makes it work. Carl was a part of Power 90s test group who, after 90 days of alternating the easy-to-follow Cardio moves with classic circuit training and taking a straightforward approach to their diet, have achieved successful results. You will get into great shape through Tonys proven, simple technique and without any gimmicks.
Does it really work?
It can only fail when you don’t have time to do them. Simply put, no training tools, no matter how good, can help you achieve the body you want if they are just left around collecting dust. With Power 90, you only have to push play and follow along for 30 minutes. If you keep to the guidelines, you will reap the results you have always wanted. Another factor that makes Power 90 reliable is its creator himself, Tony Horton. He has established his name in the health and fitness industry as far back as the 80s, and a famous clientele with the likes of Billy Idol, Stevie Nicks, Bruce Springsteen and more. Tony has also developed workout plans for fitness magazines and television programs.
How do you track your progress?
Seeing actual results is an effective motivation for all exercise routines. Power 90 makes tracking your progress so easy through its revolutionary tools for tracking your progress. Your order will come along with a comprehensive Program Guide and Transformation Tracker, which will guide you on how to track your results accurately. You will no longer have to guess how much you have accomplished. You will also receive a 90-day calendar to track your progress and keep you motivated.
To achieve maximum results, follow Power 90’s eating guide that comes with your order. It is a no nonsense, easy to follow food plan, which helps you make better food choices and lose weight even faster.
- Just like any other exercise programs, consult your physician before beginning Power 90.
- If you are allergic to rubber latex, refrain from using the Power Sculpting Band.
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