Ab Bow is a compact exercise machine that will enable you to do a variety of exercises to work your entire body, including sit-ups, obliques, leg presses, push-ups, and planks, without leaving home. By using the machine, you'll be able to tone your stomach, thighs, buttocks, and legs, along with strengthening your biceps, triceps, and shoulders. Ab Bow's seat folds in when you're not using it, making the device small enough to be stored in a variety of places, and its back wheels will help you move it around.
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- For Men and Women
This portable machine has not been designed specifically for individuals of either gender. If you currently have no physical disabilities or injuries, you'll be able to effectively work out with Ab Bow, regardless of whether you're a man or a woman.
- Supports Back, Stomach, Legs
This machine's curved panel will support your core ( back, stomach, and sides ) while you're doing situps, pushups, or planks, and your feet while you do leg presses. Having this support will improve your balance as you go through the exercises and prevent you from experiencing the pain that often comes from allowing your body to pound against the floor.
- Various Resistance Levels
When using this device, you can choose the resistance level that you want during each workout session by adding or taking away resistance bands. If you're a beginner, you may want to go with just one, while more advanced / experienced athletes may want to use all three at once.
Ab Bow is light enough to be carried from room to room when necessary, and if you want to take yours away from home, you likely won't have a problem lifting it into your vehicle. However, if you do get tired of carrying it, the wheels located at the rear will assist you with sliding it across any flat surface.
- Padded Seat
Each machine's seat has light padding, so your bottom won't get extremely sore while you exercise.
- Instructional Dvd Included
Along with each machine, you'll also receive an instructional dvd, which can help you if you don't know how to get started with your new exercise routine. If you're having trouble with your technique when it comes to one or more exercises, you may want to consult the DVD for help with that, too.
- May Help With Weight Loss
You'll burn calories while using your Ab Bow to work out, so as long as you don't eat more calories than you burn, you'll begin to lose weight after getting started with this machine.
- Promotes More Attractive Look
Even if you don't end up losing tons of weight, Ab Bow will help you tone virtually every part of your body, which will make you look better both with clothes and without. You won't need to be as concerned about the size of your gut while you're in a swimsuit, or the amount of flab flapping under your arms while you're wearing a tank top.
- Jogging or Running
Jogging or running outdoors or on a treadmill is an inexpensive activity that can work the entire body, too, but over time, your knees and ankles may get stressed due to the constant pounding motion. If you use Ab Bow instead, there will be no such pounding.
- Gym Circuit
A lot of people go to the gym to work the same muscles that you can exercise with Ab Bow. However, a gym circuit will likely take you a lot longer than one you'd do with this at-home machine, especially if you have to commute to the gym and / or wait to use machines.
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